Upcoming Retreats

RECHARGE | RESET | ESCAPE

2022

Sample of what to expect

WHAT'S INCLUDED:

  • 4 days/3 night accommodations
  • Nutritious Meals (2x day)
  • Daily yoga classes
  • Circuit training workouts
  • Body awareness seminars (breathing, posturing, mechanics)
  • Opportunities for extra activities such as biking, stand-up paddle boarding, etc
  • Wellness Swag Bag

 

NOT INCLUDED:

  • Flights to/from Los Angeles
  • Traveler's insurance

 

PLEASE NOTE: $300 non refundable to secure spot.


Well-ROunded Daily Fitness

A daily dose of exercise, instruction, and balance. Interlude Active ensures that you have a well-rounded experience. You will be introduced to a crafted schedule of activities that compliment each other, and have a little of something for everyone at all levels of experience.

Healthy and Delicious Meals

Each day you will encounter an array of meals and snacks to keep you fueled throughout the weekend. Our personal chef will come in to cook nutritious lunches and dinners for the group that take on inspiration from global cuisine to engage and inspire you.

Rest and Recharge

When you make the commitment to come to this retreat, you are carving out time for yourself to rest and recharge. Whether this means taking more time to yourself, or being in community with others on the retreat, you will have find ample opportunity to recharge as only you can.